People celebrate Holi with great enthusiasm in India and around the world. It is a time for joy, laughter, and togetherness, and what better way to celebrate than with a cup of healthy and delicious tea? Tea is a versatile beverage that can be enjoyed in many different ways. There are plenty of tea blends that are perfect for the Holi festival. Here are 5 delicious and healthy teas to try on Holi 2023:
1. Masala Chai
Masala chai is a classic Indian tea perfect for the Holi festival. It is a blend of black tea, milk, and spices such as cinnamon, cardamom, ginger, and cloves. The spices give it a warm, comforting flavour that is perfect for cooler months. Masala CTC chai is also rich in antioxidants and has anti-inflammatory properties, making it a healthy choice for Holi.
Chamomile Flower Tea
As Holi approaches, it’s important to remember the importance of self-care during this festive season. Chamomile tea is a great way to relax and unwind after a day of playing with colours and celebrating with loved ones. Chamomile tea has been used for centuries as a natural remedy for many ailments. It is known to have a calming effect on the body and mind, which makes it an excellent remedy for calming the nerves and promoting restful sleep. Chamomile tea also has anti-inflammatory properties, which can help reduce redness and irritation caused by exposure to colours. So this Holi, consider adding a cup of chamomile tea to your daily routine to help you feel relaxed and refreshed.
Hibiscus tea is a bright and colourful tea perfect for Holi, it is made from dried hibiscus flowers and has a tangy and fruity flavour. While being rich in antioxidants and hibiscus can help to lower blood pressure and cholesterol levels. It is also caffeine-free, making it an excellent choice for those who want to avoid caffeine.
Darjeeling Green Tea
Darjeeling Green tea is a healthy and refreshing tea that is perfect for any occasion, including Holi. It is loaded with antioxidants and is known to have numerous health benefits, including reducing the risk of heart disease and cancer. Darjeeling Green tea is also an excellent choice for those who want to stay alert and energized during the festivities.
One beverage that has gained popularity in recent years, particularly during Holi, is Blue tea. Made from the butterfly pea flower, blue tea is known for its unique blue hue and health benefits. Rich in antioxidants, it is believed to boost immunity and aid in digestion. Additionally, the tea is said to have a calming effect on the body, making it a perfect choice for a refreshing drink after the excitement of Holi.
In conclusion, tea is a versatile and healthy beverage that is perfect for the Holi festival. Whether you prefer a classic Masala chai or a refreshing peppermint tea, there are ‘5 Delicious and Healthy Teas for Holi 2023’. So, grab a cup of tea, sit back, and enjoy the vibrant and colourful celebrations of Holi!